Zion Well creates an experience for your staff that is personal and curated to reflect the needs of your most valued asset, your PEOPLE. It is proven that corporate wellness programs have a positive impact on employees and can even lead to a boost in productivity. We believe employees deserve to be well at work + not just work well.
Strengthen bonds between your staff by prompting meaningful conversations. Explore the vision and goals of your staff members so you can better support their needs.
Breathwork is one of the quickest ways to alter your perspective. Give your employees the tools to manage high stress situations and break through emotional build-up.
Restorative yoga releases muscle tension, improves mobility and flexibility. The healing pace of the class can also help calm the nervous system and boost immune responses.
Body Scan Meditation will unwind your body and mind of stored tension. Mindfulness tools can help in decision making and problem solving.
Connecting to your core keeps you centered and grounded no matter the challenge. Release tension and strengthen back, neck + shoulders.
Sound therapy generates a sound + vibration that communicates with your body. Helping to promote deep relaxation and repair.
U.S employees are currently experiencing increased responsibilities, distractions and technology burn out. 91% say that unmanageable stress or frustration impacts the quality of their work, and 83% say burnout can negatively impact personal relationships. We can help.
"I will continue to use the breathing techniques for the rest of my life. It really helped to calm my mind and body. "
- Teacher Franklin Middle School
"I've learned to slow down, take care of my body and value each moment with purpose and balance." - Jevon BLND Health
"I love working with you guys! You make every session comprehensive and organized. Topics are perfect for our groups." - Nick Eastern Michigan University
"I've booked 3 virtual mediation classes with Aubrey for my office through our Wellness program. They have all been great and extremely relaxing. As a result, I've just booked 6 more monthly classes for the office. Everyone that has attended has had nothing but positive comments. I look forward to our additional classes!"
- Cory University of Michigan Credit Union
"Both Aubrey and Art provided a unique, genuine, supportive and welcoming environment that allowed students to connect and learn." Jurgita
"They say you can't pour from an empty cup, and I found the mindfulness sessions to be very cup filling! It was an amazing way to recharge and refocus after a day of online instruction. I have worked to use the breathing techniques for frequent relaxation moments during these busy days. And I even discussed with students how taking a cleansing breath can cut the current stress down and allow us to refocus. Thank you so much for the relaxation and learning!" - Franklin Schools
"WOW. Zion Well is truly a special place. Aubrey and Art create such an amazing energy and every single class is both welcoming and high-quality. I couldn't recommend practicing there more!" - Caroline BLND Health