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CLASS SCHEDULE

In-door, outdoor, virtual + pre-recorded classes!

Yoga students at Zion Well in side plank during a vinyasa class.

BLEND

SLOW VINYASA

SLOW VINYASA

(Intermediate) Combination of holding postures and linking movement to breath.

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Yoga students in chair pose during a hatha yoga class at Zion Well. Art teaching.

SLOW VINYASA

SLOW VINYASA

SLOW VINYASA

(All Levels) Slow intentional movement with breath focus.  Expect to be challenged.

BOOK
Yoga students in a plank pose during a promotional class for Lululemon staff members at Zion Well.

ASHTANGA

SLOW VINYASA

ASHTANGA

(All levels) Set sequence short form of the Ashtanga series. Balanced practice great for consistency.

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Professional wakeboarders lying down during a yoga class at Zion Well.

GENTLE

RESTORATIVE

ASHTANGA

(All levels) Great guided class for beginners. Standing postures, seated postures, balancing postures.

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Aubrey giving an adjustment during a private yoga session at Zion Well.

RESTORATIVE

RESTORATIVE

RESTORATIVE

(All levels) Passive postures held for 3-6 minutes. Support postures with a variety of props, blocks, bolsters, cushions, blankets.

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Students sitting in a meditation seat at Zion Well.

MEDITATE

RESTORATIVE

RESTORATIVE

(All levels) Guided meditation, seated and lying down. 

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