Staff
AUBREY (founder)
KELSEY ( yoga + massage )
AUBREY (founder)
After struggling with her own mental health, combined with familial substance addictions, Aubrey began the quest for meaning. Seeking understanding + purpose, in 2014 she obtained her 200hr yoga certification at Wilmington Yoga Center and is currently completing her 500hr with Citizen Yoga. Aubrey uses her life experience and psychologic
After struggling with her own mental health, combined with familial substance addictions, Aubrey began the quest for meaning. Seeking understanding + purpose, in 2014 she obtained her 200hr yoga certification at Wilmington Yoga Center and is currently completing her 500hr with Citizen Yoga. Aubrey uses her life experience and psychological study as the vehicle for transforming life. In class, she enjoys combining thoughtful movement, sound, breathwork + meditation to deepen your awareness and personal insight. Off the mat Aubrey enjoys the connection of nature, quality time with her husband and dog, cooking and adventure.
ZW Classes : Vinyasa, Blend, Mediation, Breathwork.
Musical Influences : Trevor Hall, , Sol Rising, East Forest, Beyonce.
ART (founder)
KELSEY ( yoga + massage )
AUBREY (founder)
Art, founder of Zion Well, began practicing yoga in 2010 after an injury sparked the need for alternative exercise. He ran track + played rugby in high school +college. He found the non-competitive aspects of yoga very refreshing after a life of racing for a finish line. He has been teaching yoga + meditation since 2016. He is experienc
Art, founder of Zion Well, began practicing yoga in 2010 after an injury sparked the need for alternative exercise. He ran track + played rugby in high school +college. He found the non-competitive aspects of yoga very refreshing after a life of racing for a finish line. He has been teaching yoga + meditation since 2016. He is experienced in teaching guided meditation, yoga nidra body scan, mindfulness, forest bathing, breathing techniques and more. He is a lead instructor for the Zion Well yoga and meditation teacher training. Off the mat he enjoys nature, woodworking, painting, DIY home projects, painting, reading and generally new adventures.
ZW Classes: Vinyasa, Blend, Meditation, and Restorative Yoga.
Musical Influences: Matt Corby, Garth Stevenson, SiR, East Forest, Tash Sultana.
KELSEY ( yoga + massage )
KELSEY ( yoga + massage )
KELSEY ( yoga + massage )
Kelsey was a gymnast for many years, and after many injuries was forced to stop practicing. She was looking for something that offered a physical and mental challenge, and became a personal trainer and massage therapist along the way. Kelsey found yoga as she was training for kickboxing, and immediately found what she was looking for. Ke
Kelsey was a gymnast for many years, and after many injuries was forced to stop practicing. She was looking for something that offered a physical and mental challenge, and became a personal trainer and massage therapist along the way. Kelsey found yoga as she was training for kickboxing, and immediately found what she was looking for. Kelsey loves the balance you can find in different styles of yoga classes. She loves teaching with intensity in sweat and fitness style classes, as well as guiding you to calm and centeredness in meditation and yin classes. She is certified in Mindful Resilience, teaching self regulation skills to those suffering from PTSD, as well as Trapeze yoga, making the practice accessible to everyone. Kelsey's love for anatomy and functional movement makes her an intuitive massage therapist. Kelsey's passion for wellness is also academic, as she is graduating with her Masters degree in Public Health. Outside of the yoga room, Kelsey grows all kinds of plants, focusing on regenerative agriculture to reverse climate change. She loves hiking and paddle boarding with her dog, and can be found roller skating under a disco ball.
Musical influences: MGMT, Lofi, Two Feet, Blues, anything 80's
KENDRA ( instructor)
KENDRA ( instructor)
KENDRA ( instructor)
Kendra's love for yoga started in 2013 when she began weekly yoga classes while studying for her Master of Public Health degree at Tulane University. Yoga was her savior. It helped her cope with the anxiety of living over 1,000 miles away from family and the stress that came along with graduate school. After returning home in 2015, she s
Kendra's love for yoga started in 2013 when she began weekly yoga classes while studying for her Master of Public Health degree at Tulane University. Yoga was her savior. It helped her cope with the anxiety of living over 1,000 miles away from family and the stress that came along with graduate school. After returning home in 2015, she struggled to find her place in the public health realm. During this time is when she found her yoga home, the beautiful West End Yoga. In 2016, Kendra completed her 200 hour Hatha yoga teacher training and began teaching blend yoga classes just a few weeks later. Since then she has accumulated over 120 hours of teaching experience and completed 85 hours of prenatal teacher training in 2020. She has lead many Hatha blend yoga classes, kids yoga sessions, prenatal yoga and group wellness workshops. She is currently breaking into the doula world and is excited to work with mothers' and children in her community. You will love her calm voice and breath work.
ZW Classes: Prenatal, Blend, Gentle, Restorative
Musical Influences: Alina Baraz, J. Cole, and Lizzo
MICHELLE (Instructor)
KENDRA ( instructor)
KENDRA ( instructor)
Michelle started her yoga journey almost 5 years ago after graduating from U of M and moving across the state. Looking to meet new people and improve flexibility, Michelle started yoga and found so much more. After a few years and a few moves, Michelle joined Zion Well and completed YTT in December 2020. She loves teaching vinyasa and bl
Michelle started her yoga journey almost 5 years ago after graduating from U of M and moving across the state. Looking to meet new people and improve flexibility, Michelle started yoga and found so much more. After a few years and a few moves, Michelle joined Zion Well and completed YTT in December 2020. She loves teaching vinyasa and blend classes, incorporating functional mobility, core exercises, and more. Off the mat, Michelle enjoys traveling, hiking with her dog, and reading.
ZW Classes: Vinyasa, Blend.
Musical Influences: Khruangbin, Lizzo, Tash Sultana, Phoebe Bridgers, Tame Impala
ASHLYN (Instructor)
Jessica (Instructor)
Jessica (Instructor)
Ashlyn started her yoga journey 5 years ago when she was burnt out emotionally and physically from college. Needing a lifestyle change, she discovered yoga, found her niche in Ashtanga, and was hooked. Ashtanga became a consistent and grounding practice that Ashlyn needed to build strength in her body both physically and spiritually.
Ashl
Ashlyn started her yoga journey 5 years ago when she was burnt out emotionally and physically from college. Needing a lifestyle change, she discovered yoga, found her niche in Ashtanga, and was hooked. Ashtanga became a consistent and grounding practice that Ashlyn needed to build strength in her body both physically and spiritually.
Ashlyn graduated from Zion Well YTT in December of 2020 and loves teaching the thing that made her passionate about yoga in the first place - Ashtanga. She also loves fast paced hot vinyasa flows and fun sequencing. Ashlyn hopes to make the Ashtanga Full Primary Series accessible to all body types while still keeping the integrity of the traditional practice.
Outside of yoga, Ashlyn is super into Ayurveda, collecting records, playing the ukulele, and adventuring.
ZW Classes: Ashtanga, Vinyasa
Musical Influences: The Front Bottoms, Grouplove, MARINA, San Cisco, Good Old War
Jessica (Instructor)
Jessica (Instructor)
Jessica (Instructor)
Jessica began her yoga practice as a healing journey. Yoga is just a tiny piece of her self care story. She owns and operates Salon Artistry Studios right beneath Zion Well and loves to provide a holistic path for her clients well being.
ZW Classes: Restore, Blend, Gentle. Meditation
Musical Influences:
