Aubrey, founder of Zion Well, has been teaching yoga and meditation since 2014. She obtained her training at Wilmington Yoga Center in North Carolina. Aubrey enjoys the outdoors, studying yoga, breath work and mindfulness.
ZW Classes : MOVE, RELAX, ALIGN, SIT and SWEAT.
Musical Influences : Trevor Hall, Lizzo, Sol Rising, East Forest, Beyonce.
Art, founder of Zion Well, has been teaching yoga and meditation since 2016. He enjoys nature, yoga and meditation. He is experienced in teaching guided meditation, yoga Nidra, mindfulness, forest bathing, breathing techniques and more.
ZW Classes: MOVE, RELAX, SIT, ASHTANGA, ALIGN + RESTORE
Musical Influences: Matt Corby, Garth Stevenson, SiR, East Forest, Henry Jamison.
Erin has been teaching yoga since 2019 with Zion Well. Her teaching style is soulful, personal and challenging. She likes to weave a personal message into every class.
ZW Classes: MOVE, RESTORE, RELAX
Musical Influences: Beautiful Chorus, Leon Bridges, Solange, Indie Arie, Telepopmusik, Michael Kiwanuka.
Cathy got her training at AUM yoga in Ann Arbor. She is a traveler at heart. A true student of yoga, Cathy, is dedicated to her practice + loves to share what she is learning with students. We look forward to inversion workshops with Cathy. She has enjoyed her headstand journey.
ZW Classes: MOVE, RESTORE, ALIGN.
Musical Influences: Ziggy Alberts, Trevor Hall, LEON, East Forest.
Kaitlyn is a yoga instructor who is passionate about education! Look forward to her detailed orientated classes great for a beginner or someone looking to learn about postures etc. Her teaching is kind and encouraging.
ZW Classes: MOVE, RESTORE and GENTLE.
Musical Influences: City and Colour, James Bay, Vulfpeck, Liquid Mind, LANY.
When you arrive to studio please turn your phone on silent. Phones are not welcome in the practice area. You may store your phone in cubby area.
Any valuables should be left at home or locked in your car. Please store personal belongings in cubbies near restrooms. Doors are locked during class for security. Please limit items on studio floor to towel, drink (with a secure top) and mat.
During class doors are locked so if you are waiting in hallway please be mindful + quiet! The space is a sanctuary for students so once you arrive try to find a peaceful demeanor. Cellphones on silent.
Enter through the door on the right and stop at the front desk. If you checked in online please stop to make sure you are checked into class. Remove shoes and make your way to the studio area. Find a place for your mat and put your belongings in a cubby around the corner!
Please arrive early to class 5-10 minutes. Doors lock as class begins so if you are late you will not be able to enter. If there is not a class before hand the studio will open 15 minutes prior to class starting.
Leaving early is STRONGLY discouraged.
Feel free to sign up online or in person. Make sure to wear clothes that you feel comfortable sweating in! When you arrive check in at the front desk and we will welcome you into our space and show you around. Bring a mat or rent one for $2.